WOD: Press, Pullups, Pushups, WBs, KB Snatches

Tuesday Workout Of the Day

LIFT

Press
4×5 @ 80%

WOD 1

6min AMRAP
40 Wall Balls (20/14)
40 KB Snatches (53/35)
40 Pullups

Rest 2 mins

6min AMRAP
40 Wall Balls
40 KB Snatches
40 Pushups