Saturday Workout Of the Day
Partner WOD
90 Box Jumps (24/20)
90 Clusters (75/55)
90 Pullups
60 Bar-Facing Burpees
60 Thrusters (115/75)
60 Chest to Bar Pullups
30 Burpee Box Jump-Overs
30 Clean & Jerks (145/95)
30 Bar Muscle-Ups
Saturday Workout Of the Day
Partner WOD
90 Box Jumps (24/20)
90 Clusters (75/55)
90 Pullups
60 Bar-Facing Burpees
60 Thrusters (115/75)
60 Chest to Bar Pullups
30 Burpee Box Jump-Overs
30 Clean & Jerks (145/95)
30 Bar Muscle-Ups