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Posted on October 27, 2018October 27, 2018

WOD: BJs, Clusters, Pullups, BFBs, Thrusters, BBJOs, C&Js, BMUs

by royalcityfitness.In WODs.

Saturday Workout Of the Day

Partner WOD

90 Box Jumps (24/20)
90 Clusters (75/55)
90 Pullups
60 Bar-Facing Burpees
60 Thrusters (115/75)
60 Chest to Bar Pullups
30 Burpee Box Jump-Overs
30 Clean & Jerks (145/95)
30 Bar Muscle-Ups

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