Wednesday Workout Of the Day LIFT Snatch 3×3 @ 80-85% 3×2 @ 85-90% WOD 15-12-9-6-3 Front Squats (155/105) Toes to Bar Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: FGBNext Next post: WOD: Bench, KB Swings, TGUs