WOD: Bench Press, Toes to Bar, Deadlifts

Sunday Workout Of the Day

LIFT

Bench Press
3×6 @ 75%
2×6 @ 80-85%

WOD

‘Joker’
1-2-3-4-5-6-7-8-9-10 Toes to Bar
10-9-8-7-6-5-4-3-2-1 Deadlifts (225/155)