by Tuesday Workout Of the Day
LIFT
Snatch
1-1-1-1-1
WOD
9min AMRAP
3+ Deadlifts (245/175)
3+ Handstand Pushups
50 Double Unders
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Tuesday Workout Of the Day
LIFT
Snatch
1-1-1-1-1
WOD
9min AMRAP
3+ Deadlifts (245/175)
3+ Handstand Pushups
50 Double Unders