Thursday Workout Of the Day

LIFT

Snatch
4×2 @ 85%

WOD

5min AMRAP
21 Overhead Squats (95/65)
21 Chest-to-Bar Pullups
Max Bar-Facing Burpees

Rest 1min

4min AMRAP
15 Overhead Squats
15 Chest-to-Bar Pullups
Max Bar-Facing Burpees

Rest 1min

3min AMRAP
9 Overhead Squats
9 Chest-to-Bar Pullups
Max Bar-Facing Burpees