by Saturday Workout Of the Day
19.4
3 Rounds
10 Snatches (95/65)
12 Bar-Facing Burpees
Rest 3mins
3 Rounds
10 Bar Muscle-Ups
12 Bar-Facing Burpees
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Saturday Workout Of the Day
19.4
3 Rounds
10 Snatches (95/65)
12 Bar-Facing Burpees
Rest 3mins
3 Rounds
10 Bar Muscle-Ups
12 Bar-Facing Burpees