by Wednesday Workout Of the Day
1000m Row
50 Pushups
40 Toes to Bar
30 Burpee Box Jump-overs (24/20)
20 Hang Power Cleans (125/85)
1000m Row
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Wednesday Workout Of the Day
1000m Row
50 Pushups
40 Toes to Bar
30 Burpee Box Jump-overs (24/20)
20 Hang Power Cleans (125/85)
1000m Row