Tuesday Workout Of the Day
LIFT
Clean & Jerk
5×2 @ 82.5%
WOD
21-18-15-12-9-6-3*
Bar-over Burpees
Deadlifts (155/105)
*20 Double Unders after each set of deadlifts
Tuesday Workout Of the Day
LIFT
Clean & Jerk
5×2 @ 82.5%
WOD
21-18-15-12-9-6-3*
Bar-over Burpees
Deadlifts (155/105)
*20 Double Unders after each set of deadlifts