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Posted on May 25, 2019May 25, 2019

WOD: Chipper

by royalcityfitness.In WODs.

Saturday Workout Of the Day

50 Calorie Row
60 KB Snatches (53/35)
70 Situps
80 Wall Balls (20/14)

BUY OUT: 5 Tire Flips

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