by Sunday Workout Of the Day
LIFT
Clean
2-2-2-2-2
WOD
3 Rounds
500m Run
30-20-10 DB Snatches (50/35)
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Sunday Workout Of the Day
LIFT
Clean
2-2-2-2-2
WOD
3 Rounds
500m Run
30-20-10 DB Snatches (50/35)