Tuesday Workout Of the Day
LIFT
Bench Press
3-3-3-3-3
WOD
3 Rounds, 1min each…
1. 5 Devils Press (50/35)
2. 8-10 Strict Pullups
3. 15/12 Cal Ski
4. Max Double Unders
5. Rest
Tuesday Workout Of the Day
LIFT
Bench Press
3-3-3-3-3
WOD
3 Rounds, 1min each…
1. 5 Devils Press (50/35)
2. 8-10 Strict Pullups
3. 15/12 Cal Ski
4. Max Double Unders
5. Rest