Sunday Workout Of the Day LIFT Back Squat 4×5 @ 77.5% WOD 18-15-12-9-6-3 Thrusters (95/65) Bar-Facing Burpees Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Partner AMRAPNext Next post: WOD: Press, DUs, Row, KB Snatch