Sunday Workout Of the Day
Partner WOD
1000/700m Row
100 MB Situp Passes (20/14)
1000/700m Row
100 Rower-Facing Burpees
1000/700m Row
100 Box Jumps (24/20)
1000/700m Row
30min cap
Sunday Workout Of the Day
Partner WOD
1000/700m Row
100 MB Situp Passes (20/14)
1000/700m Row
100 Rower-Facing Burpees
1000/700m Row
100 Box Jumps (24/20)
1000/700m Row
30min cap