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Tag: Double Unders

Posted on April 10, 2019

WOD: Deadlift, Double Unders, Row, Hang Power Cleans

Wednesday Workout Of the Day

LIFT

Deadlift
5×4 @ 80%

WOD

2 Rounds
75 Double Unders
500m Row
25 Hang Power Cleans (115/80)

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