by Sunday Workout Of the Day
We’re all outdoors for this one…
"Michael"
3 rounds:
800m run
50 situps
50 back extensions
First ever strongman class to follow at 11am.
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Sunday Workout Of the Day
We’re all outdoors for this one…
"Michael"
3 rounds:
800m run
50 situps
50 back extensions
First ever strongman class to follow at 11am.