WOD: Push Press / HSPU – KBS – Thrusters – T2B

Tuesday Workout Of the Day

REMINDER: Holiday schedule in effect today and tomorrow. One class only at 11am.

LIFT

Push Press 3×5

WOD

18min AMRAP
7 Handstand Pushups
17 Kettlebell Swings (50/35)
7 Thrusters (95/65)
17 Toes To Bar