WOD: Clean & Pushup / Wall Balls – KB – Burpees

Tuesday Workout Of the Day

WOD 1

21-15-9
Power Cleans (55%)
Pushups

WOD 2

8min AMRAP
15 Wall Balls (20/14)
15 Kettlebell Swings (50/35)
EMOM: 3 Burpees