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Posted on February 18, 2014February 17, 2014

WOD: WB, T2B, BJump, HSPU

by royalcityfitness.In WODs.

Tuesday Workout Of the Day

WOD 1
9-15-21
Wall balls (20/14)
Toes to bar

WOD 2
21-15-9
Box jumps (24/20)
Handstand Pushups

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crossfitguelphWall BallsToes to BarHandstand PushupsBox Jumps

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