Sunday Workout Of the Day
3 Rounds of 8min AMRAP with 90sec rest between rounds…
5 Pullups
10 Pushups
15 Kettlebell Swings (50/35)
20 Burpees
25 Situps
30 Squats
Sunday Workout Of the Day
3 Rounds of 8min AMRAP with 90sec rest between rounds…
5 Pullups
10 Pushups
15 Kettlebell Swings (50/35)
20 Burpees
25 Situps
30 Squats