Saturday Workout Of the Day LIFT Front Squat 3×5 Benchmark WOD “Angie” 100 Pullups 100 Pushups 100 Situps 100 Squats Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Deadlifts, Snatches, Thrusters, Cleans, DUsNext Next post: WOD: Run, Climb, WBs, K2E, SDHP, Thrusters