WOD: Front Squats, C2Bs, Thrusters, TCs

Tuesday Workout Of the Day

LIFT

Front Squat with 3sec pause 4×4 70%

WOD

10min AMRAP
5 Chest To Bar Pullups
10 Thrusters (95/65)
15 Tuck Crunches

Buy Out: 10 Wall Walks