WOD: Clean, Burpees, DUs, Run

Tuesday Workout Of the Day

LIFT

Clean
3@40%, 3@60%, 3@70%, 2@75%, 2@80%, 2@85%, 2@90%

WOD

18min AMRAP
5 Power Cleans (50%)
10 Bar Over Burpees
15 Double Unders
400m Run