Wednesday Workout Of the Day LIFT Squat 5×5 @ 80% WOD 7min AMRAP 3+ Thrusters (95/65) 3+ Toes To Bar Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Clean, Burpees, DUs, RunNext Next post: WOD: Snatch, Box Jumps, KBS