HERO WOD
‘Murph’
For Time:
1600m Run
100 Pullups
200 Pushups
300 Squats
1600m Run
Reps can be partitioned in any way
HERO WOD
‘Murph’
For Time:
1600m Run
100 Pullups
200 Pushups
300 Squats
1600m Run
Reps can be partitioned in any way