WOD: DUs, TGUs, HSPUs, Snatch, OHS, Burpees

Sunday Workout Of the Day

SKILL

1) Double Unders 5min practice

2) Find 1RM Turkish Getup

WOD

12min AMRAP
2 Handstand Pushups
4 Hang Snatches (95/65)
6 Overhead Squat
8 Burpees