LIFT Deadlift 5×3 @ 80% WOD “Mary” 20 Minute AMRAP 5 Handstand Pushups 10 Pistols 15 Pullups Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: SKILL, LIFT, MetconNext Next post: WOD: Core, OHS, Thrusters, SUs, DUs