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Posted on January 22, 2015January 21, 2015

WOD: Pistols, Burpees, Box Jumps, Pullups

by royalcityfitness.In WODs.

Thursday Workout Of the Day

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20 Pistols

WOD

5 Rounds…
18 Burpees
12 Box Jumps (24/20)
6 Pullups

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