WOD: Run, C2Bs, BFBs, SDHPs, Row

Thursday Workout Of the Day

1500m Run / Row
10-9-8-7-6-5-4-3-2-1

• Chest To Bar Pullups
• Bar-Facing Burpees
• Sumo-Deadlift High Pulls (95/65)

1500m Row / Run