Friday Workout Of the Day LIFT SnatchFind 1RM WOD 4 Rounds…15 Power Cleans (135/95)30 Pushups60 Double Unders Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Back Squat, OHSs, KBSs, DBRsNext Next post: WOD: Deadlift, BBJOs, C2Bs, SDHPs, Pistols, Dips