Thursday Workout Of the Day LIFT Snatch3-3-2-2-1-1 WOD 8 Rounds12 Overhead Lunges (95/65)10 Pushups8 Toes to Bar Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Back Squats, Med Ball Situps, ThrustersNext Next post: WOD: Muscle-Ups, Pistols, KB Clean & Jerks, Row