WOD: Snatch, Thrusters, Box Jumps, Overhead Squats, Bar-Facing Burpees

Thursday Workout Of the Day

LIFT

Snatch
4×2 @ 85%

WOD

Every 4mins x 4*
8 Overhead Squats (95/65)
10 Box Jumps (24/20)
12 Thrusters
14 Bar-Facing Burpees

*score=slowest round