Tuesday Workout Of the Day
LIFT
Press
4×5 @ 75%
WOD
E4MOM x 3
24/18 Calorie Row
16 DB Snatches (50/35)
8 Strict Pullups
Tuesday Workout Of the Day
LIFT
Press
4×5 @ 75%
WOD
E4MOM x 3
24/18 Calorie Row
16 DB Snatches (50/35)
8 Strict Pullups