Saturday Workout Of the Day
LIFT
Deadlift 3×3 @70%
WOD
10min EMOM
4 Kettlebell Cleans (50/35)
8 V-Ups
BUY OUT
5 Rope Climbs
Saturday Workout Of the Day
LIFT
Deadlift 3×3 @70%
WOD
10min EMOM
4 Kettlebell Cleans (50/35)
8 V-Ups
BUY OUT
5 Rope Climbs