WOD: MUs, DUs, HSPUs, Row, Cleans

Saturday Workout Of the Day
SKILL
Muscle-Ups
WOD 1
8min AMRAP
21 Double Unders
7 Handstand Pushups
*2min rest
WOD 2
8min AMRAP
10 Calorie Row/Bike
3+ Cleans (155/105)