WOD: Situps, BFBs, OHSs, C2B, Core

Sunday Workout Of the Day
WOD
6 Rounds…
21 Situps
15 Bar-Facing Burpees
9 Overhead Squats (95/65)
6 Chest to Bar
BUY OUT
4 Rounds…
15 sec L-Sit on Rings
30 sec Superman Hold