Monday Workout Of the Day
Reminder: Only one class today at 11am. Happy Family Day
Partner WOD
24min AMRAP
100 Double Unders
50 Squat Cleans (125/85)
100 Box Jump-Overs (24/20)
50 Hand-Release Pushups
Monday Workout Of the Day
Reminder: Only one class today at 11am. Happy Family Day
Partner WOD
24min AMRAP
100 Double Unders
50 Squat Cleans (125/85)
100 Box Jump-Overs (24/20)
50 Hand-Release Pushups