WOD: Deadlift, Fight Gone Bad

Saturday Workout Of the Day
LIFT
Deadlift
Find 1RM
WOD
‘Fight Gone Bad’
3 Rounds, 1min each
1. Wall Balls (20/14)
2. Sumo-Deadlift High Pull (75/45)
3. Box Jumps (20)
4. Push Press
5. Row (cal)
6. Rest