Tuesday Workout Of the Day
WOD 1
E3MOM for 12min
3 Back Squats (80%)
3 Bar-Muscle-ups
WOD 2
27-21-15-9
Thrusters (95/65)
Bar-Facing Burpees
Double Unders
Tuesday Workout Of the Day
WOD 1
E3MOM for 12min
3 Back Squats (80%)
3 Bar-Muscle-ups
WOD 2
27-21-15-9
Thrusters (95/65)
Bar-Facing Burpees
Double Unders