Monday Workout Of the Day
Reminder: Just one class today at 11am
WOD 1
2 Rounds Not For Time…
4 Muscle-ups
8 KB Swings (50/35)
12 Goblet Lunges
WOD 2
10min AMRAP
5 Toes to Bar
10 Air Squats
20 Mountain Climbers
BUY OUT
10 Turkish Getups
Monday Workout Of the Day
Reminder: Just one class today at 11am
WOD 1
2 Rounds Not For Time…
4 Muscle-ups
8 KB Swings (50/35)
12 Goblet Lunges
WOD 2
10min AMRAP
5 Toes to Bar
10 Air Squats
20 Mountain Climbers
BUY OUT
10 Turkish Getups