WOD: Snatch, HSPUs, T2Bs, Burpees

Friday Workout Of the Day
LIFT
Snatch
3@40% 1RM
3@55%
2@65%
4×3@75%
WOD
12min AMRAP
4 Handstand Pushups
8 Toes to Bar
*EMOM 4 Burpees