Tuesday Workout Of the Day
SKILL
Muscle-ups / Chest To Bar
5×10 Static Hold
Partner WOD
20min AMRAP
80 Thrusters (95/65)
40 Sumo Deadlift High Pull
80 Double Unders
40 Wall Balls (20/14)
400m Run Together
Tuesday Workout Of the Day
SKILL
Muscle-ups / Chest To Bar
5×10 Static Hold
Partner WOD
20min AMRAP
80 Thrusters (95/65)
40 Sumo Deadlift High Pull
80 Double Unders
40 Wall Balls (20/14)
400m Run Together