WOD: Bench, T2B, KBS, WBs

Wednesday Workout Of the Day
LIFT
Bench Press
3×5 @80%
WOD
15min EMOM
Minute 1: 9 Toes to Bar
Minute 2: 12 KB Snatches (50/35)
Minute 3: 15 Wall Balls (20/14)