Saturday Workout Of the Day
LIFT
Snatch
2-2-2-2
WOD 1
5min AMRAP
1+ Chest to Bar Pullups
1+ Clean and Jerks (115/75)
WOD 2
500m Row
BUY OUT
100 Mountain Climbers
Saturday Workout Of the Day
LIFT
Snatch
2-2-2-2
WOD 1
5min AMRAP
1+ Chest to Bar Pullups
1+ Clean and Jerks (115/75)
WOD 2
500m Row
BUY OUT
100 Mountain Climbers