WOD: Jerk, Row, WBs, SDL, Dips, K2E, HSPUs

Tuesday Workout Of the Day
LIFT
Jerk
2×2 @ 85%
2×1 @ 90-95%
WOD
2 Rounds, 1min each…
1. Row
2. Wall Balls (20/14)
3. Sumo-Deadlift (135/85)
4. Dips
5. Knees To Elbows
6. Handstand Pushups
7. Rest