Tuesday Workout Of the Day
LIFT
Clean and Jerk
1-1-1-1-1
WOD
50/40 Calorie Row, then…
5 Rounds
12 Push Press (115/75)
24 Double Unders
Tuesday Workout Of the Day
LIFT
Clean and Jerk
1-1-1-1-1
WOD
50/40 Calorie Row, then…
5 Rounds
12 Push Press (115/75)
24 Double Unders