WOD: Bench, HSPUs, RRs, WBs, T2Bs, TGUs

Thursday Workout Of the Day
LIFT
Bench Press
5-5-5-5
WOD
9min AMRAP
1+ Handstand Pushups
1+ Ring Rows
1+ Wall Balls (20/14)
1+ Toes to Bar
BUY OUT
8 Turkish Getups