Tuesday Workout Of the Day
LIFT
Snatch
Find 1RM
WOD
10min AMRAP
10 Toes to Bar
20 KB Snatches (53/35)
40 Double Unders
Tuesday Workout Of the Day
LIFT
Snatch
Find 1RM
WOD
10min AMRAP
10 Toes to Bar
20 KB Snatches (53/35)
40 Double Unders