WOD: SDL, DUs, K2Es, FRLs, WBs 

Sunday Workout Of the Day
LIFT
Sumo Deadlift
4×5 @ 80%
WOD
50 Double Unders
20 Knees To Elbows
50 Double Unders
40 Front Rack Lunges (95/65)
50 Double Unders
60 Wall Balls (20/14)