WOD: RMUs, Burpees, T2Bs, Snatches

Thursday Workout Of the Day
SKILL
Ring Muscle-Ups
L1 4x15sec Static Hold
L2 4×3 Eccentrics
L3 4×3 Strict Muscle-Ups
WOD
4 Rounds
25 Burpees
20 Toes to Bar
15 Hang Power Snatches (75/55)